12 - Easy to store single Pasta Italiana with Chicken dinner entrees, 360 calories each. Each entree includes:

-Tasty 3/4 lb. self-heating meal
-Cutlery pack with spoon, napkin, salt, pepper and Ms. Dash seasoning
-Patented food heater
-Pouch of water to start heater

Requires no refrigeration with an 18-24 month shelf-life.

For additional storage information click here.